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Bedtime troubles send three in 10 couples to separate rooms, according to a poll by the National Sleep Foundation, a nonprofit agency.

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“We’ll test for anemia and mono, though.” To be fair, I was anemic on and off. This part was fun: I tried them all, and they weren’t cheap. I even saw a naturopath for a bit ­– she helped me identify some problems and it helped a lot, but at the end of the day, the same problems persisted. There are a lot of things in life with which I have to struggle.

Somehow, though, upping my iron intake never really seemed to help me feel better. I expressed my desperation to my doctor of seven years, who responded by giving me some more anti­-depressants (Wellbutrin), on top of the anti­-depressants I was already taking. After my diagnosis, I met with a medical supply company representative who had me test a CPAP (continuous positive airway pressure) machine, which I would now sleep with every night.

Though you may initially feel embarrassed and fight through these same feelings again, this will get easier as you become comfortable with CPAP and yourself. “Oh, that is CPAP and it treats my sleep apnea.” You’ll find that many people know someone that uses one.

Babbett Peterson thought there was nothing less sexy than her husband’s snoring — until he brought home the cure.

Often loud snoring and sleep apnea may lead to someone sleeping in another room or feelings of dread in sharing a bed. If you are in separate bedrooms, the chance for intimacy diminishes.

Last modified 04-Sep-2019 02:50