Either use the link above to download SP1 (the huge ISO file in the list applies to all Windows 7 computers), or use free WSUS Offline Update to download and install all necessary prerequisites, SP1 and latest security updates.Windows Vista computers require Service Pack 2 to get latest updates from Windows Update.easy depends on how Windows Update is configured to download and apply updates.
Supplemental information has the following sections: This section provides information about three extensions of Group Policy.
In these extensions you will find the settings that you can use to configure how WSUS clients can interact with Windows Update to receive automatic updates.
Updates that don't require a restart will install right away but ones that do won't restart your computer without your permission.
screen is for: Give me updates for other Microsoft products when I update Windows: This is pretty self-explanatory.
You can turn this on off to set Windows 7 to automatically install important and recommended updates, which can address non-critical problems and help enhance your computing experience.