she was going to share it with a “middle aged” friend who needs to get out there again.Okay, here’s a personal review from a friend who pre-ordered my book. ), and I have no idea if she had a bottle of wine to see her through the book, but I love the review and her, and just had to post this: “Becky, I finally had time this evening to just sit on the deck and read the rest of your book!! I was laughing SO hard my tear ducts unleashed a gusher!
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My therapeutic approach is heavily based on the widely researched and evidence based cognitive and dialectical behavioral therapy, with a strong focus on teaching mindfulness skills. I have worked successfully with many clients on issues related to phase of life stress, depression, anxiety, low self esteem, and relationship problems.""We use to have hard times whenever faced by difficulties that challenge our ego.
Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life.
The ratio of number of residents in Des Moines to the number of sex offenders is 508 to 1.
The number of registered sex offenders compared to the number of residents in this city is near the state average.
Des Moines-area historical tornado activity is near Iowa state average. Percentage of residents living in poverty in 2015: 16.6% (11.7% for White Non-Hispanic residents, 33.3% for Black residents, 27.7% for Hispanic or Latino residents, 49.2% for American Indian residents, 4.1% for Native Hawaiian and other Pacific Islander residents, 30.5% for other race residents, 36.0% for two or more races residents)Source: Clifford Grammich, Kirk Hadaway, Richard Houseal, Dale E.